Saturday, 23 February 2013

Day 5



-        2 small coffees with unsweetened vanilla almond milk (30 cal, 1 gram of fat)
-        1 egg, 1 cup of sautted potatoes (in olive oil) on a bed or arugula (470 cal, 11 grams of fat for 1 egg, 1 tbsp of olive oil and 2 small potatoes)
-        3 Suzi’s brown rice cakes with half an avocado, lime juice and salt (168 cal, 11 grams of fat)
-        ½ a large bowl of pho-coconut-chicken and rice noodles (somewhat of a cheat but was out for dinner)
-        Several glasses of soda water with freshly squeezed lime

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