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2 small coffees with unsweetened vanilla almond
milk (30 cal, 1 gram of fat)
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Breakfast: 2 eggs (omelette syle), 2 pieces of
Suzi’s brown rice cakes, ½ an avocado with a squeeze of lime and salt (292 cal,
21 grams of fat)
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Snack: 1 handful of almonds
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Lunch: A bowl of quinoa salad with grilled
chicken, avocado, broccoli and celery
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Snack: 1 pear and a tbsp of almond butter
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Dinner:
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Several glasses of soda water with freshly
squeezed lime
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